Once again the Sail for Gold Bar RIB is back to provide thirsty sailors at Skandia Cowes Week, with a refreshing cold beer as they cross the finish line. But, to be eligible for your complimentary Heineken, don't forget to fly the Sail for Gold Bar flag after racing.

To find out how to obtain your flag, go to www.sailforgoldbar.co.uk or simply come to the Bar on Cowes Parade with proof of your yacht's entry into Skandia Cowes Week.